Healthin' It up!™

Healthin' It Up!™ means to add a healthy element to something that would otherwise be unhealthy. You can do it with your mind, your body, your community and your food! Whatever you do, you can always find a way to Healthin' It Up!™

Now more than ever is the right time to learn about what foods you can eat to boost your immune system. Some of our favorite immune boosting foods are: 

-citrus fruits






-red bell peppers

-nuts like sunflower seeds and almonds